Undisturbed Calmness

Undisturbed calmness-Zen-SRF

Undisturbed Calmness

That sure is a tall order for the average person in today’s world. It’s nearly impossible to stand undisturbed in the emotional tsunami that surrounds us everywhere we go. We’re pushed and pulled in every direction while we navigate the travails of our daily activities on the ocean of emotion.

It surely is a challenge to keep our sanity with so much turmoil in our world. The insanity of how humans treat humans seems almost impossible to change. Liabilities, limitations and excuses keep us from making the simple choices to clean up our thinking, affecting our behavior. Calmness comes from clarity; vision with an emptiness of desire or prejudice.

We seek to create the life we want to live. The frustrations mount when we don’t see immediate results. We hope and pray that we’re doing the right things as we wait for the signs to reflect. We strive to calm the inner dialog that seems to run rampant in times of high stress. The chaos to order scenario is hardly a notion that calms us in the depths of an emotional quagmire. Yet it can happen. We CAN be quiet.

Stilling the mind in the midst of the mayhem, perturbations plaguing the peace within, is simpler than we may think. In fact, our thoughts are so available to observe that once we begin to do so, changes happen automatically. Expecting to completely overhaul our thoughtmosphere in a short time is rather silly. It took a long time to get here. Relax, enjoy the journey back to center and make fun of yourself whenever possible. It helps to release the grip of the pattern.

You will be surprised how, completely unannounced, amazing things begin to show up. First, sporadically and then with more regularity as you come back to center more often. It’s important to breathe deeply when you have a moment, reminding you to relax and let go. Just when you are least expecting it…. something or someone will enter your world to make it all worthwhile.

It happened to me just the other day. The heavens opened and ‘coincidence’ caught up with ‘providence.’ It was quite obvious upon review. The day started with an invitation to a spiritual discussion group at a local Baha’i center. The discussion was about ‘family’ and the virtues that strong family values empower. I’ve got a wonderful extended family, but no one as a partner in life. Afterward, some friends and I decided to meet at a Barnes & Noble to catch up on life and share recent successes.

We met in the cafe’ at Barnes & Noble and had quite a wonderful conversation about the recent events in all our lives. A woman was sitting near us and I noticed she was reading The Scarlet Letter. I made a flippant comment about not seeing anyone read the book in a long time. My friends engaged her as well and, realizing that there was an ease of communication and natural affinity developing, invited her to join us.

Over the course of the next few hours evidence began to arise that this ‘chance’ meeting wasn’t so coincidental. A conversation took us into deeper and deeper recognition that our meeting was destined to move us both into a better position for fulfilling our dreams and goals. Perhaps those details will benefit many in the next few years. The trials and tribulations that produced the opportunity to discover the process to calmness produced a life-altering connection.

I’m grateful for all that has gotten me here now. More later…

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